When we are suffering from ongoing mental pain and distress then the thing to remember is to be aware of our resistance to this pain and distress. If we aren't paying attention to our resistance in this situation then our...
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The conditioned self is ‘the bad thing that has already happened to us without us realising that it has’. It’s a disaster that has befallen us which we don’t see as a disaster. But why is the conditioned self ‘a...
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